A Prenatal Yoga Instructor, Birth Doula, Reiki Healer, former Professional Dancer and graduate student of Acupuncture and Chinese herbal medicine. Jessica has been in motion her entire life and found a respite in her yoga practice over 15 years ago.
Jessica moved to NYC in 2004. She lives in Brooklyn with her loving and supportive fiancé, a house panther, a wild dingo and 43 plants.
Erin A. Williams
A certified Pre/Postnatal Corrective Exercise Specialist, Prenatal Yoga Teacher, Birth/Postpartum Doula, Lactation Counselor and chocolate lover. Erin has been practicing yoga for 10 years as a way to keep sane in NYC.
Erin moved to NYC in 2002 to pursue a career in fashion and lives on the Upper East Side with her husband and their two fluffy 2 cats.
A Pre & Postnatal Nutrition Specialist, Women's Health Coach, Personal Trainer and certified Pre/Postnatal Corrective Exercise Specialist. Carolyn is passionate about helping women have healthy and happy pregnancies and smooth transitions into motherhood.
Carolyn grew up in Boston and moved to NYC in 2008. She currently lives in Brooklyn with her husband and her son Charlie.
A Pre/Post-Natal Fitness specialist, Birth Doula and Childbirth Educator. Maddy is passionate about body education and self love. Her Mantra: Your Pregnancy is a Wellness, Your body is wise, Trust yourself.
Maddy was born and raised in Oregon and moved to NYC in 2016. She has been a dedicated Birth & Body worker for 8 years.
Erin E. Williams
A Doctor of Physical Therapy specializing in Women’s Health, Erin believes it is critical to train the body for pregnancy pre-conception as well as during pregnancy and postpartum for an optimal pregnancy experience. Erin is a CrossFit Coach and avid CrossFit enthusiast who enjoys educating and empowering women to stay active with safe modifications throughout their pregnancy journey!
Erin was born and raised in Alaska before moving to Oregon State where she earned her undergraduate degree in Exercise and Sport Science before completing her Doctorate at the University of Puget Sound. She and her husband / high school sweetheart, Brock, have gradually moved their way to the East Coast, landing in NYC in 2014.