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Jessica Parks


A prenatal yoga instructor, birth doula, reiki healer, former professional dancer and graduate student of Acupuncture and Chinese herbal medicine. Jessica has been in motion her entire life and found a respite in her yoga practice over 15 years ago. 

Jessica moved to NYC in 2004. She lives in Brooklyn with her loving and supportive fiancé, a house panther, a wild dingo and 43 plants. 

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Erin Williams


A certified pre/postnatal corrective exercise specialist, prenatal yoga teacher, birth/postpartum doula, lactation counselor and chocolate lover. Erin hasbeen practicing yoga for 10 years as a way to keep sane in NYC. 

Erin moved to NYC in 2002 to pursue a career in fashion and lives on the Upper East Side with her husband and their two fluffy 2 cats.


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Ashley Jones


A professional dancer and pre/postnatal yoga instructor, Ashley has been performing for over 28 years and has been practicing yoga for over 12 years.  Ashley finds movement and yoga essential for  mental health.  

Ashley moved to NYC from Missouri in 2012 to expand her performing and teaching career. She currently lives in Brooklyn with her husband and her pug, Phoebe.





Carolyn Tallents


A pre & postnatal nutrition specialist, women's health coach and personal trainer and certified pre/postnatal corrective exercise specialist.  Carolyn is passionate about helping women have healthy and happy pregnancies and smooth transitions into motherhood. 


Carolyn grew up in Boston and moved to NYC in 2008. She currently lives in Brooklyn with her husband and her son Charlie.




Sunina Young

Trainer, Creator of Yoga Glow

A Wellness YouTube Vlogger + creator of Yoga Glow. She believes in the luxury of self-care for the mind, body, and skin. Sunina teaches to empower women to look and feel stunning through movement, masking, and meditation.

Sunina grew up in New York and currently lives in Gramercy with her husband, their two children, and two fur babies♡