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Jessica Parks

A Prenatal Yoga Instructor, Birth Doula, Reiki Healer, former Professional Dancer and graduate student of Acupuncture and Chinese herbal medicine. Jessica has been in motion her entire life and found a respite in her yoga practice over 15 years ago.

Jessica moved to NYC in 2004. She lives in Brooklyn with her loving and supportive husband, a house panther, a wild dingo and 43 plants.

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Carolyn Tallents

A Pre & Postnatal Nutrition Specialist, Women's Health Coach, Personal Trainer and certified Pre/Postnatal Corrective Exercise Specialist. Carolyn is passionate about helping women have healthy and happy pregnancies and smooth transitions into motherhood.

Carolyn grew up in Boston and moved to NYC in 2008. She currently lives in Brooklyn with her husband and her son Charlie.

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Maddy Wasserman

A Pre/Post-Natal Fitness specialist, Birth Doula and Childbirth Educator. Maddy is passionate about body education and self love. Her Mantra: Your Pregnancy is a Wellness, Your body is wise, Trust yourself.

Maddy was born and raised in Oregon and moved to NYC in 2016. She has been a dedicated Birth & Body worker since 2010.

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Amanda Schoppe

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Heather Giesa

A Pre/postnatal Pilates specialist, classically trained Pilates instructor & Teacher Trainer, and Teaching Artist (dance) in NYC public schools. Heather has been a lifelong mover and shaker, and developed a passion for working with expecting & postpartum moms to help them feel strong. She was also an FPC client herself through her second pregnancy.


Heather was born and raised in Queens. She lives in Brooklyn with her husband and two sons.

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Jenny Hoofnagle

Jenny Hoofnagle, Comprehensively Certified Classical Pilates Instructor, Pre/Postnatal Corrective Exercise Specialist. Actress, singer, entrepreneur and fitness enthusiast. Jenny is passionate about women’s health and empowering women through movement.

Jenny is originally from Texas and has lived in New York since 2004 when she attended NYU’s Tisch School of the Arts. You can expect her class to be technical, encouraging and fun!