Few things feel better than a good night's rest! Proper sleep is imperative for helping new moms heal after giving birth and establishing a successful sleep routine for babies sets the foundations for a lifetime of healthy sleep habits.
If long nights with little to no shut eye have become far too regular, or if your baby is struggling with naps and bedtime routines, this workshop is for you!
This workshop will cover:
What is sleep training?
Age appropriate schedules
Breastfeeding/bottle feeding and sleep
Ideal sleep environments
Andrea Scannell is a mom of two and a Certified Infant and Child Sleep Consultant and a lactation counselor. More on Andrea: http://dreamalittledreamsleepconsulting.com/about-andrea-scannell/