Don't let you butt disappear during pregnancy! We partnered up with Parents.com to bring you this 15-minute glutes and lower body workout. Click on the image below to start working that booty!
This is the last of our Functional Training Series with our friends from The Parent Collective. Whether we are carrying bags home from the grocery store or lifting items out of our grocery home delivery boxes, this is a move we find ourselves doing all the time. Learn how to protect your body and gain core strength at the same time!
FPC had an amazing press week. Check out our mentions in the articles below and don't forget to treat yourself to a 15-min, in home workout!