Crushing the Demands of Motherhood

Fit Pregnancy Club

Going beyond modifying workouts

We target the unique exercise needs of a pregnant woman, starting with your core and pelvic floor.

Personal training in a class

Our classes are intentionally smaller so that our experienced instructors can work closely with you, like your own pregnancy personal trainer.

Eliminating misconceptions

Things you shouldn’t accept as common of being a new mom: chronic back pain, mommy “pooches,” abdominal separation, peeing when you jump or sneeze.

What People Are Saying

FPC has been the source of physical and mental sanity as well as fun and sisterhood for me ever since I walked through the door.

Olga

This is not a gentle prenatal yoga class; these are real, sweat‑inducing workouts with fast-paced movements and challenging lunges.

Fast Company

Community

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Self-Care Holiday Party

Join fellow moms and moms-to-be for an afternoon of self-care just in time for the holidays. Enjoy a massage by Zeel, get your picture taken by photographer Rob Fitch, restore your body with a LYMBR stretch therapist and shop Frances Hart holiday dresses with an exclusive discount. Mocktails by Yumi, snacks by Provenance Meals. Walk… See More

Tuesday December 10 4:00 PM - 7:00 PM
RSVP

Being a mom is a lot easier (and way more fun) when we do it together.

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